Welcome to the website for

Karen Hall of Bucks CBT Plus Ltd.

Accredited Cognitive Behaviour Therapist
B.Ed, CQSW, AMHP, PG Dip CT(Oxon)

What can I offer you?

  • Talking therapy treatment for common psychological or mental health difficulties including low mood, depression, worry, stress, panic attacks, phobias, all other kinds of anxiety or obsessional problems, anger management problemspost-trauma difficulties including PTSD and also some more complex mental health conditions. See FAQs section for further details.
  • Individual Cognitive Behavioural Therapy (CBT), mainly to adults and 16 to 18 year olds who are funding themselves, or coming via an insurance company or occupational health provider. EMDR for single and multiple incident traumas/distressing events.
  • An emphasis on listening and working out exactly what your difficulties are together - then working on a plan to help you find a path to recovery, by learning to tackle and manage your difficulties more effectively.
  • A professional, thorough service from an experienced psychotherapist and graduate of the renowned Oxford Cognitive Therapy Centre with a Postgraduate Diploma in Cognitive Therapy (2004/5) awarded by Oxford University (2006).
  • The further benefits of experience in the helping professions – initially teaching the primary/middle age range then nearly 30 years in social work with all ages/types of people/children and every common difficulty, including 20 years in mental health services across the full spectrum of psychological difficulties and mental health problems.